Contains: sumac, salt, oregano, thyme, garlic, wattleseed, basil, sage, parsley, rosemary
Description & Use: Nutrition information relates to dry spice mix only.
This delicious mix of herbs can be sprinkled over vegetables as they cook. Sumac and wattleseed add a lively flavour. Sprinkle through layers of sliced potatoes when baking.
MIXED VEGETABLE BAKE WITH HERBS
Approx. 120g each potato, parsnip, kumera and carrot
1 tbsp vegetable oil
1-2 tsp Roast Vegetable Herb Mix
Peel and quarter vegetables. Heat oven to 220 C. Place oil in oven tray and heat in oven 3-4 minutes. Pat vegetable pieces dry in paper towel, then place pieces on hot oven tray - turn to coat, sprinkle herb mix over and return to oven. Turn after 15 minutes and bake another 15 minutes until cooked through.
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Per 100g
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Energy (kj)
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897.6 |
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Protein (g)
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7.6 |
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Fat (g) Total
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6 |
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Fat (g) Saturated
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0.8 |
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Carbohydrate (g)
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33 |
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Sugars (g)
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5.6 |
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Sodium (mg)
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10496 |
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